6: Creating the Best Relationships with Our Selves

Of all the relationships in our lives, the relationship we carry on with our self is most notable. It is the one relationship that is with us all our lives, through our highs and lows, and yet it is most often neglected, ridiculed, or downgraded. To reach peace and concert with the world around us, we must first reach peace with the world inside us. 

Today on the show, Michelle Chalfant shares her process for helping others to determine the source of inner struggle through a challenging and practical experience leading Pete through some of his fears as a father. 

Photo Credit: Davidlohr Bueso