131: The Power of Acceptance

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Many people think acceptance is weak or it's something we do when we are defeated. It's actually the opposite. There is great power in acceptance. It's a choice we make from a clear intentional place within. When we do this our drama or anger can be done and gone. In today's show I speak with you about accepting things we are not happy about, things we cannot change and how our lives can transform with acceptance.

Links & Notes:

Transforming Triggers podcast #98

30 day Journaling Challenge

Charlotte, NC Weekend Intensive Jan 26 & 27

Go o to podcast page on my website and click the blue button to leave a 5 star review on iTunes

For the photo credit : Photo by Chris Fuller on Unsplash

Sponsor: This week’s show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for our recommended book for the week: Radical Acceptance by Tara Brach