124: Conscious Uncoupling: How to End Relationships Well with Katherine Woodward Thomas

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We don't end relationships well. Unfortunately no one teaches us how to do this. We get stuck in our victim or get caught in the blame game which only keeps us stuck!

Katherine Woodward Thomas offers us a fresh perspective on breaking up and ending well. On today's show, we discuss her book and process called Conscious Uncoupling, which Gwyneth Paltrow and Chris Martin made famous. She shares with us the 5 key elements in the book that teach us how to live happily even after.

Sponsor: This week’s show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for our recommended book for the week: Conscious Uncoupling: 5 Steps to Living Happily Even After by Katherine Woodward Thomas.

Links & Notes:

Katherine Woodward Thomas: www.consciousuncoupling.com

Conscious Uncoupling: 5 Steps to Living Happily Even After

FREE OFFER: Conscious Uncoupling Starter Kit


Katherine Woodward Thomas, M.A., MFT is the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After which was nominated for a Books for a Better Life Award, and the national bestseller, Calling in “The One:” 7 Weeks to Attract the Love of Your Life. She is also a licensed marriage and family therapist and teacher to thousands from all corners of the world in her virtual and in-person learning communities.

Katherine is the originator of the Conscious Uncoupling process made famous by Gwyneth Paltrow and Chris Martin as well as creator of the Calling in “The One:” 49 Days to Love online course.

To date, Katherine has trained and credentialed hundreds of people as Certified Conscious Uncoupling Coaches and as Certified Calling in “The One” Coaches.