Michelle Chalfant — Media Information
One of my great delights is appearing in broadcast, podcast, or print to help others find and live from their true and authentic selves. On this page, you'll find resources about me, promotional images for your use, and other information to help you and your publication. If you have any questions, please email me directly.
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Featured Guest Bio
Michelle Chalfant MS LPC CHC, helps people relieve their emotional pain, such as anxiety, depression, codependency and relationship issues. She created and teaches a transformational process called The Adult Chair Model that helps people uncover and correct limiting beliefs and false stories that keep them stuck. As a therapist and a coach Michelle has spent the last 25 years working with clients. Michelle shares the work of the Adult Chair through books, guided meditations, videos, in-person events, and The Adult Chair podcast. For more information on The Adult Chair and Michelle’s work, visit michellechalfant.com, subscribe to her mailing list, or find her on her Facebook page.
My e-book: The Adult Chair: A Guide to Loving Yourself
I have seen thousands of clients during the 20 years I have been in private practice as a psychotherapist and coach. We have worked on a wide range of issues ranging from depression and anxiety to codependency and relationship problems with spouses and children, from weight loss and body hatred to job and money struggles. During that time, the Adult Chair model has proven to be the most simple and profound way I have found yet to help individuals and couples navigate the world as centered, peaceful, empowered people. To introduce the model and offer a head start in healing, I've written an e-book available for free on my site.
Links & Social Profiles
Apple Podcasts The Adult Chair Podcast
The Adult Chair is available anywhere users can subscribe to podcasts, however Apple Podcasts is by far our largest source of listeners. Here are links to the podcast in other popular directories. Click the artwork at left for large format.
I use my public page to share resources, inspiration, and my latest blog posts and podcast episodes, and meditations with my followers, all free.
YouTube Michelle Chalfant
I use my YouTube channel to share how-to videos and techniques for relaxation, breathing, stress relief, and more. This includes video adaptations of The Adult Chair podcast and high resolution versions of my free meditations.