Finding Inner Strength, Your Voice, and Empowerment
The Adult Chair Membership
If you want to feel inspired and connected and live authentically in your adult chair, but you are not sure how to do it. And you say to yourself, “I need some guidance and expertise on the Adult Chair Model.”
Well, friends, I have you covered.
Meditate With Michelle
A Guided Meditation for Connecting to Your Higher Self
A Guided Meditation and Exercise for Releasing Shame
A Guided Meditation to Remove Inherited Dysfunctional or Unhealthy Beliefs
As children we unknowingly inherit dysfunctional or unhealthy beliefs. This meditation takes you on a journey to find your true self and along the way, remove the inherited unhealthy and dysfunctional beliefs.
A Guided Meditation to Relieve Anxiety and Overwhelm
A Guided Meditation for Setting Goals and Achieving Success
A Guided Meditation on Worthiness
A Guided Meditation for Setting Boundaries
A Guided Meditation for Cleansing Relationships and Cutting Cords
Reprogram Limiting Beliefs & Find Your Power and Peace – Meditation
Clear Anxiety, Stress and Worry
Inner Child Meditation for Codependency, Lack of Self Love and Negative Programming
I Am Love — A Meditation with Michelle Chalfant
Find Your True Self and Live Authentically
We spend a lot of time searching for who we are on the outside of us when the direction we need to go instead is on the inside. Let us travel.
Empath Meditation for Cleansing and Clearing Your Energy
5-Minute Self Love Meditation
1-Minute Relaxation Meditation
No time for meditation? No more excuses! In one minute this meditation promotes relaxation, brings you back to balance and create a sense of peace. It’s a wonderful was to start your day and do during the day whenever you need to re-center and de-stress.
A 10-Minute Meditation for Creating Your Heart’s Desire
This 10-minute guided meditation will take you through a seven step process to increase your manifestation success. It is an easy to follow creation process that includes the key steps in creation, using energy centers of the body to bring the creation down through you and into your reality.
Many other manifestation strategies don’t work well, as they are missing key elements to bring forth your desired creation. This process has been tried and proven and works! Let me know how you like it, would love to hear from you.
A 10-Minute Meditation to Relieve Stress and Anxiety
Get Unstuck – Remove Dysfunctional Patterns & Beliefs-Meditation
A Guided Meditation to Connect With Your Inner Child
Opening to Love: A Meditation with Michelle
Purge Limiting Beliefs and Stories and Find Your Authentic Self
10-Minute Purification Meditation