Resources

We're working hard to cultivate a library of articles, videos, and other resources to support our clients. We invite you to read and research, and please contact us if you have any questions.

Latest Posts

Featured Video

This week, we're talking about EFT, or "Emotional Freedom Technique." You may have heard of it referred to as tapping for short, and it's one of my favorite tools for helping my clients break free from anxiety, depression, generalized stress — even physical pain and performance issues! It involves tapping along your meridian system with your fingertips — the very same meridians you may be familiar with in acupuncture — to help move clogged emotional energy through your system.