In 1-on-1, couples, or small-group sessions with Michelle Chalfant, you'll find support and gentle guidance on your journey to live life authentically. 

Michelle Chalfant is a speaker, therapist, and author, with a broad set of tools for helping others to live their authentic lives. Learn more about her tools and practice.

This journaling challenge will help you discover more about yourself, live authentically with more emotional balance and spend more time in your Adult Chair.