We all have them but few know what they are. These spinning wheels of light extend from our bodies, and hold the keys to mental, emotional and physical health.
Chakras date back over 4000 years. Modern day medicine is now beginning to give these energy centers credence and explore the health issues related to them.
In this class we will:
- Discuss what a chakra is and where they are.
- Link the emotional and physical issues to each chakra and explain how to heal through the under-standing of chakras.
- Measure and “see” our chakras and learn how to clear and balance them to maintain optimal health.
If you are living and breathing, this class is for you. Understanding how chakras influence our health is paramount to maintaining excellent health. Come join us for an experiential and informative class with lots of a-ha moments.
*Please bring a yoga mat or beach towel.
Presenter: Michelle Chalfant MS LPC, Licensed counselor, holistic life coach, writer and speaker, received her Masters Degree from Medical College of Virginia. Michelle combines counseling, spiritual truths and energy to assist you in shifting emotionally, empowering you to find your true self.
Click the link below to register online. You can also register by calling the Brentwood Library at 615-371-0090 ext. 8510 or email PaytonJ@Brentwood-tn.org.