The Adult Chair • Level 1 — Nashville, Tennessee
Apr
28
to Apr 29

The Adult Chair • Level 1 — Nashville, Tennessee

Join The Adult Chair in Nashville!

Join me for an intimate and inspiring weekend based on the Adult Chair model of living. You will experience a weekend filled with lectures, group work, meditations, breath training, and other experiential exercises to help you to uncover and discover your true and authentic self.

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The Adult Chair • Level 1 — Delray Beach, Florida
Feb
10
to Feb 11

The Adult Chair • Level 1 — Delray Beach, Florida

  • Duncan Conference Center (map)
  • Google Calendar ICS

Join The Adult Chair On The Beach!

Join me for an intimate and inspiring weekend based on the Adult Chair model of living. You will experience a weekend filled with lectures, group work, meditations, breath training, and other experiential exercises to help you to uncover and discover your true and authentic self.

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The Adult Chair • Level 2 Master Class — Nashville, TN
Jan
27
to Jan 28

The Adult Chair • Level 2 Master Class — Nashville, TN

  • Scarritt Bennett Center (map)
  • Google Calendar ICS

Sit Deep in Your Adult Chair in Music City!

The Adult Chair Master Class is designed to take your knowledge of the chairs even deeper. For any graduate of my Level One Self-Love class, join me in my fair city of Nashville, Tennessee, and let's explore advanced topics and continue our journey of love and investigation into our true self!

Prerequisite: In order to register, please ensure that you have taken the Adult Chair Level 1. For more information on that course, please check our events schedule.

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Chakras: The Key to our Health and Emotions
Jun
28
2:00 PM14:00

Chakras: The Key to our Health and Emotions

We all have them but few know what they are. These spinning wheels of light extend from our bodies, and hold the keys to mental, emotional and physical health. 

Chakras date back over 4000 years. Modern day medicine is now beginning to give these energy centers credence and explore the health issues related to them. 

In this class we will: 

  Sapta Chakra  — from a Yoga manuscript in Braj Bhasa language. Source:  The British Library

Sapta Chakra — from a Yoga manuscript in Braj Bhasa language. Source: The British Library

  • Discuss what a chakra is and where they are.
  • Link the emotional and physical issues to each chakra and explain how to heal through the under-standing of chakras.
  • Measure and “see” our chakras and learn how to clear and balance them to maintain optimal health. 

If you are living and breathing, this class is for you. Understanding how chakras influence our health is paramount to maintaining excellent health. Come join us for an experiential and informative class with lots of a-ha moments.

*Please bring a yoga mat or beach towel.  

Presenter: Michelle Chalfant MS LPC, Licensed  counselor, holistic life coach, writer and speaker, received her Masters Degree from Medical College of Virginia. Michelle combines counseling, spiritual truths and energy to assist you in shifting emotionally, empowering you to find your true self.

Register

Click the link below to register online. You can also register by calling the Brentwood Library at 615-371-0090 ext. 8510 or email PaytonJ@Brentwood-tn.org.


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